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When it comes to mental health, there really isn’t a one-size-fits-all solution. Everyone is different, and what suits one person might not be the best fit for someone else. That's…

If you think getting professional mental health support from the comfort of your home and on your own schedule sounds great, you're definitely not the only one. Online counseling—also called…

Counselors and psychologists play a big role when it comes to treating mental health disorders. Even though both healthcare practitioners are committed to supporting people’s mental and emotional well-being, they…

Mental health is super important in our lives. It influences our thoughts, emotions, and actions. It also affects how we handle stress, connect with others, and make important life decisions.

Did you know that May has been recognized as Mental Health Awareness Month in the United States since 1949? This month is dedicated to helping everyone understand that our mental…