Depression

What Is Depression?

Depression is something many people experience; it’s more than just feeling sad or having a rough day now and then. It’s all about feeling a constant sadness, a sense of hopelessness, and losing interest in things you used to love doing. This intense feeling can really impact how you feel day-to-day, including your energy, sleep, appetite, and just getting through everyday tasks. For a lot of people, dealing with depression can turn even the easiest tasks into huge challenges, affecting everything from personal relationships to work life.

Types of Depression

Depression can manifest in a variety of ways, such as:

• Major Depressive Disorder (MDD): MDD is marked by intense symptoms that disrupt everyday activities. These symptoms last around for at least two weeks.
• Persistent Depressive Disorder: Also known as Dysthymia, it is a chronic form of depression. The symptoms are usually milder, but they last for at least two years.
• Seasonal Affective Disorder (SAD): SAD is a type of depression that tends to kick in with the changing seasons, usually getting worse during the winter months.
• Perinatal Depression: This form of depression happens during pregnancy or after giving birth, and it can really impact new moms.
• Psychotic Depression: This is when someone experiences intense depression along with symptoms like delusions or hallucinations.

How We Treat Depression 

We take a compassionate, comprehensive approach to treating depression, helping you find hope, healing, and renewed strength.

• Psychiatric Assessments: We start with a detailed psychiatric assessment to understand your specific needs and determine the best level of care for you. This helps us develop a personalized treatment plan tailored to your journey.
• Evidence-Based Therapies: Our treatment approach includes a combination of evidence-based therapies, such as CBT, IPT, ACT, TIC, psychoeducation, and group therapy. 
• Medication Management: For many, medication is a vital part of managing depression. Our psychiatric team is here to work with you, helping you find the right medication and dosage that can stabilize your mood and enhance your quality of life. 

Living with Depression: Finding Hope and Support

Did you know that around 1 in 4 adults, which is roughly 29.0%, say they’ve been diagnosed with depression at some point in their lives, and yet many go untreated? At Phoenix Behavioral Health, we understand the challenges of living with depression. With the right treatment and support, it’s possible to overcome the darkness and regain a sense of joy and fulfillment in your life.